Join Michael Gallelli, a shamanic practitioner and sound activator, for a communal circle of Vocal Toning. Michael will share the basics in the personal practice of toning and lead several rounds of toning for energetic cleansing and harmonic toning with the group. Vocal Toning is a unique form of meditation. It can be practiced in a group or alone. Group toning is energizing, empowering and easy to do. Participants create tones and basic vowels sounds that resonant with themselves. In a group circle, each person adds to his or her own tone to the mix, which begins to build a tapestry of sound. This practice of breathing and creating communal sound is an intuitive, joyful and playful practice that produces variety of energetic cleansing and healing effects.
|November, 5th from 2 pm – 4 pm|
|November, 12th from 2 pm – 4 pm|
|November, 19th from 2 pm – 4 pm|
|November, 26th from 2 pm – 4 pm|
Where: The White Lotus Wellness Center
4912 Berwyn Road College Park, MD 20740 Phone (240) 391-6742
Cost: Free – Donations accepted to cover costs.