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Safe Conversations

Safe Conversations Free Workshop

Isn‘t there enough stress in the world, without adding stress in your relationship? Spend a day learning how to create safe and healthy relationships with Safe Conversations©, a workshop that will give you the skills to impact your relationship in the most profound way. Talking is among the most dangerous things people do! And listening is the most infrequent. Broken communication and makes a thriving relationship impossible. Safe Conversations® creating a safe and joyful space where everyone thrives. Safe Conversations© Workshops teach a new science-based relational technology to couples, communities, […]

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Navigating Life’s Choices: 2018 Healthy Aging Forum

Workshop Descriptions Transitions: Re-imagining Ourselves for the Years Ahead Inventory your interests and learn how to explore new options. Find out how to chart new journeys and establish new priorities: careers, hobbies, intellectual pursuits and volunteer opportunities. Laurie Cameron of the George Mason University Center for the Advancement of Wellbeing and Steve Altman, former President of Northwest Neighbors Village will guide you. Thinking Ahead: Preparing to Age at Home How do we know when we should begin preparing to age in place? Learn how to adapt and manage your home […]

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YogaFaith: “Living Surrendered” 10-Week Session at Grow Joy with Karla Lawrence

“Always say ‘yes’ to the present moment… Surrender to what is.  Say ‘yes’ to life – and see how life suddenly starts working for you rather than against you.” – Eckhart Tolle “Are you living surrendered?” This is the question that sprang into my head without warning as I was driving home from work a few weeks ago.  The question rang out so clearly that I almost looked around to see who had hitched a ride in my car without permission!  I knew of course that it was God […]

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Summer Series: Why Am I So Tired? Sleep Workshop

Nearly one-third of Americans are sleep deprived according to the Centers for Disease Control and Prevention. Other studies have linked the lack of sleep to depression, a weaker immune system, memory and cognition issues, as well as obesity, high blood pressure and fatigue.  The CDC calls this pervasive lack of sleep a “public health epidemic”. This series of workshops will delve into the underlying causes of sleep deprivation and offer tangible solutions. When: May 23, June 20, July 18, and August 22 from 6:30pm – 8pm Where: In the […]

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Craniosacral Therapy Training Arrives at the Annex

We are so very pleased to announce that Mimi Ikle-Khalsa of Heartwaves Healing is bringing Craniosacral Therapy training to White Lotus as well as gifting potential students and clients alike with FREE evening lectures at the Annex Building this November. Are you looking for something to help deepen your personal or spiritual practice? Have you been longing for a deeper sense of community? Would you like to find a career that is sustainable, relational and feeds your spirit while not wearing on your body? We hope you will join […]

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Upcoming Winter Workshop Series

New Year Yoga Workshop with Sharon McCraney Saturday, January 7th, 2-5 pm Yoga, Meditation and yoga Nidra Registration coming soon Special Pranayama Workshop with Anna Rain Sunday afternoons Starting January 15th, 22nd, February 12th and March 19th Beauty Sleep Workshop (Why am I so tired?) with Pamela Stokes Eggleston Saturday, January 21st, February 18th and March 18th , 2:00-4:00 pm Healing Touch Wellness Workshop with Charlene Haskell Saturday, February 4th, March 4th and April 8th from 11:00 am-1:00 pm The Healing Power of your Voice with Jorge Lugo Saturday, […]

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