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Want To Be A Better Parent? Change Your Patterns, Not Your Children.

Grounded Parenting – A Six-Week Workshop To Become The Parent You Want To Be. Learn To Use These Internally-Focused Tools Mindfulness Brain Re-Wiring Techniques Byron Katie’s “The Work” Reframing Your Thoughts Mind/Body Awareness Enneagram In Addition To Learning New Concepts And Sharing With Other Parents In The Six Classes, Each Participant Receives A Complimentary One-On-One Coaching Session. Return Joy To Your Parenting Workshop Leaders Tickets LIMITED NUMBER OF SEATS AVAILABLE When: Wednesdays  February 7–March 14 7:00–8:30 pm Where: The White Lotus Wellness Center 4912 Berwyn Road College Park, MD […]

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Mindfulness Self-Care Group

Mindfulness techniques include exploring various interactive styles of meditation, nature walks, seated (chair) yoga, and practical mindfulness strategies. This group is suitable for those experiencing: Overwhelming stress or conflict Relational conflict Heartbreak Challenging transitions Negative thought patterns Anxiety Insomnia Unexplained weight gain and health problems Sessions are scheduled for eight weeks When:  June 5th – July 31st (Off July 3rd) from 7 pm – 8 pm Where: The White Lotus Wellness Center 4912 Berwyn Road College Park, MD 20740 Phone (240) 391-6742 Cost: $10 per session or $ 75 for all sessions. […]

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Ayurvedic Cooking Workshop Presented by Anushree and Seema

Anushree and Seema are the daughter and granddaughter of the late Shri Harish Johari, a highly celebrated and successful author focused on spiritual subjects.  Seema and Anushree hold the tradition of the teachings of Harish Johari by being with him in his presence every day.  Their Ayurvedic cooking workshop at is an event not to be missed as they will “DECODE THE INDIAN RECIPES” and will also discuss the Magical properties of Healing spices directly from Indian Kitchen!! When: Saturday, June 3rd from 1:00 pm – 4:00 pm Where: […]

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White Lotus Wellness Center Partners with PC & CC / The Imago Center

Pastoral Counseling and Consultation Center of Greater Washington was established in 1965 as a non-profit organization and has been working in eight area-communities throughout the metro area. Our most recent addition is at White Lotus Wellness Center. Accredited by the American Association of Pastoral Counselors, we offer only the most professional and spiritually sensitive mental health services to all individuals, couples, families, and groups throughout the Washington, D.C. metropolitan area. Whatever your need, concern or place of pain, our counselors will bring a compassionate skill level to help you […]

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Upcoming Winter Workshop Series

New Year Yoga Workshop with Sharon McCraney Saturday, January 7th, 2-5 pm Yoga, Meditation and yoga Nidra Registration coming soon Special Pranayama Workshop with Anna Rain Sunday afternoons Starting January 15th, 22nd, February 12th and March 19th Beauty Sleep Workshop (Why am I so tired?) with Pamela Stokes Eggleston Saturday, January 21st, February 18th and March 18th , 2:00-4:00 pm Healing Touch Wellness Workshop with Charlene Haskell Saturday, February 4th, March 4th and April 8th from 11:00 am-1:00 pm The Healing Power of your Voice with Jorge Lugo Saturday, […]

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The Annex Building – Our Home Diagonal From Home

8607 Rhode Island Avenue. It has a nice ring, doesn’t it? The street name may be different, but believe it or not, our brand-new Annex Building is just across the little road beside our parking lot, directly diagonal from our main location on Berwyn Road. We are so fortunate to now be able to offer you additional classes and workshops in our new, larger space. The Annex Building is even available for special events and classes from outside the White Lotus community. Please stop by at any time and […]

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