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Safe Conversations

Safe Conversations Free Workshop

Isn’t there enough stress in the world, without adding stress in your relationship? Spend a day learning how to create safe and healthy relationships with Safe Conversations©, a workshop that will give you the skills to impact your relationship in the most profound way. Talking is among the most dangerous things people do! And listening is the most infrequent. Broken communication and makes a thriving relationship impossible. Safe Conversations® creating a safe and joyful space where everyone thrives. Safe Conversations© Workshops teach a new science-based relational technology to couples, communities, […]

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Invest In Your Marriage Workshop

Invest In Your Marriage Workshop: Free Informational Meeting

This free informational meeting will explain how the Invest In Your Marriage Workshop can help you make an investment in your marriage or relationship! The workshop is designed to help you acquire tools for working on your marriage, deepening your communication, building bridges, and repairing ruptures in your relationship. Whether married for one year or ten, this workshop will focus on renewing what brought you together in the beginning. When: September 8th 2 pm – 4 pm Where: The White Lotus Wellness Center 4912 Berwyn Road College Park, MD […]

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Essential Oils for Beginners

Essential Oils for Beginners

Join Olivia MacMillan, Registered Aromatherapist, as she guides you through all the need-to-knows about using essential oils to heal the body, mind, and spirit. This class will cover where essential oils come from, how they are made, and the profiles of 8 of the most versatile, important, and economical essential oils as well as how essential oils are best used and why, essential oil safety, dos & don’ts, and easy recipes! Don’t forget to bring your questions as the last 20 minutes of the class will be Q&A with […]

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Want To Be A Better Parent? Change Your Patterns, Not Your Children.

Grounded Parenting – A Six-Week Workshop To Become The Parent You Want To Be. Learn To Use These Internally-Focused Tools Mindfulness Brain Re-Wiring Techniques Byron Katie’s “The Work” Reframing Your Thoughts Mind/Body Awareness Enneagram In Addition To Learning New Concepts And Sharing With Other Parents In The Six Classes, Each Participant Receives A Complimentary One-On-One Coaching Session. Return Joy To Your Parenting Workshop Leaders Tickets LIMITED NUMBER OF SEATS AVAILABLE When: Wednesdays  February 7–March 14 7:00–8:30 pm Where: The White Lotus Wellness Center 4912 Berwyn Road College Park, MD […]

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Vocal Toning for Health and Healing with Michael Gallelli

Join Michael Gallelli, a shamanic practitioner and sound activator, for a communal circle of Vocal Toning. Michael will share the basics in the personal practice of toning and lead several rounds of toning for energetic cleansing and harmonic toning with the group. Vocal Toning is a unique form of meditation. It can be practiced in a group or alone. Group toning is energizing, empowering and easy to do. Participants create tones and basic vowels sounds that resonant with themselves. In a group circle, each person adds to his or […]

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