Posts from The White Lotus Wellness Center

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Your Healthy Mind Program from BrainPower

Your Healthy Mind: A 7-Week Program to Shift Your Lifestyle & Eating Habits to Support A Healthy Brain As You Age! Join CIM Nutritionist and Health Coach Julie Wendt for this online group coaching program designed to support the lifestyle changes that will help you prevent cognitive decline as you age.  With a firm foundation in the Institute of Functional Medicine’s Recode program based on Dr. Bredesen’s work, Julie will present the latest research in an understandable format that will act as your guide toward establishing the set of […]

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5 Ways to Age-Proof Your Brain with Ayurveda

5 Ways to Age-Proof Your Brain with Ayurveda

Feeling forgetful or absent-minded on occasion? It’s perfectly normal (and human!) to feel a little scattered now and then, but if you’re increasingly forgetting names and appointments or frequently misplacing your keys, it might be time to give your mind and memory a little Ayurvedic TLC. The Ayurvedic Perspective on Mind & Memory There are three aspects of learning and memory according to the Ayurvedic texts: 1) dhi, the power of acquisition or learning; 2) dhriti, the power of retention and processing; and 3) smriti, the ability to recall. […]

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Invest In Your Marriage Workshop

Invest In Your Marriage Workshop: Free Informational Meeting

This free informational meeting will explain how the Invest In Your Marriage Workshop can help you make an investment in your marriage or relationship! The workshop is designed to help you acquire tools for working on your marriage, deepening your communication, building bridges, and repairing ruptures in your relationship. Whether married for one year or ten, this workshop will focus on renewing what brought you together in the beginning. When: September 8th 2 pm – 4 pm Where: The White Lotus Wellness Center 4912 Berwyn Road College Park, MD […]

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Anne and Barry

Discover A New Way To Love

Hello! Let me introduce myself: I am Anne Contee. Together with my husband Barry Contee, we invite you to join us on a lighted-hearted journey of healing and deep connection. I am a storyteller and enthusiastic facilitator. My optimistic, self-confident view of the world is not merely one in which the glass is half full, but overflowing with awe and wonder. Details are important to me. Creating comfort and hospitality are my second nature. These traits stem in part from my cultural roots in India. I was born and […]

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Nana Frimpong & Kantinka Drum Concert

Nana Frimpong & Kantinka Drum Concert

Music lovers, get ready for an experience in West African music, drumming, and dance! Kofi Nana Frimpong, Smile Herb Shop’s own Ashanti drum teacher, is celebrating the release of his new album, Thanking You, with a special ensemble performance with Kantinka. Come out to sing, dance, and join Nana & Kantinka for a show not to be missed! When: Saturday, September 22, 2018 4:00 PM – 5:30 PM Where: The White Lotus Wellness Center 4912 Berwyn Road College Park, MD 20740 Phone (240) 391-6742 Cost: $30 Nana Frimpong was introduced […]

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