Posts from The White Lotus Wellness Center

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Seven Common Sense Ayurvedic Ways to Keep Your Heart Healthy

The statistics are frightening: Heart disease is the number one killer of both men and women in the United States. Every 20 seconds, someone in the United States has a heart attack. One in four Americans has some form of heart disease. Every 34 seconds someone in the United States dies of heart disease. Heart disease takes more lives than the next seven leading causes of death combined. Yet, both modern medicine and ayurveda concur that there are things you can do every day to keep your heart healthy. […]

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Imago Relationship Therapy Represented In Scholarly Journals

After accepting a graduate counselor internship at The Imago Center of Washington DC, I became aware that Imago Relationship Therapy (IRT) as an intervention was not well represented in scholarly journals.   However, my concern quickly diminished when conducting research on this subject. I came across an academic journal article published in July of 2016*.  The article identified a unique study surveying 273 couples’ therapists on their theoretical orientation with IRT and if their beliefs, values, and intervention strategies are aligned with IRT.   Of those surveyed one hundred participants held […]

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Craniosacral Therapy Training Arrives at the Annex

We are so very pleased to announce that Mimi Ikle-Khalsa of Heartwaves Healing is bringing Craniosacral Therapy training to White Lotus as well as gifting potential students and clients alike with FREE evening lectures at the Annex Building this November. Are you looking for something to help deepen your personal or spiritual practice? Have you been longing for a deeper sense of community? Would you like to find a career that is sustainable, relational and feeds your spirit while not wearing on your body? We hope you will join […]

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Upcoming Winter Workshop Series

New Year Yoga Workshop with Sharon McCraney Saturday, January 7th, 2-5 pm Yoga, Meditation and yoga Nidra Registration coming soon Special Pranayama Workshop with Anna Rain Sunday afternoons Starting January 15th, 22nd, February 12th and March 19th Beauty Sleep Workshop (Why am I so tired?) with Pamela Stokes Eggleston Saturday, January 21st, February 18th and March 18th , 2:00-4:00 pm Healing Touch Wellness Workshop with Charlene Haskell Saturday, February 4th, March 4th and April 8th from 11:00 am-1:00 pm The Healing Power of your Voice with Jorge Lugo Saturday, […]

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