Posts from The White Lotus Wellness Center

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Senior Health and Happiness: 4 Big Things You May Not Have Thought Of

Guest post by Scott Sanders from CancerWell.org Everyone knows that the keys to improving the quality of your golden years are diet and exercise. Eating right and getting enough physical activity is how you help your mind and body stay strong as you age. It’s how you ward off illness and stave off cognitive decline. Important as it is, it’s not the only thing you need to focus on if you want to take control of your overall health. Here are some things you should do that you may […]

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LEAD THE RELATIONSHIP REVOLUTION!

Safe Conversations Leader Training Washington, DC

LEAD THE RELATIONSHIP REVOLUTION! Safe Conversations is a transformative relational process that guides people to talk and listen in a new way, so they connect beyond their differences. Become a Safe Conversations Leader and bring these skills to your community. In this dynamic leadership course you will: Deepen your Safe Conversations practice, and develop a plan for using and facilitating Safe Conversations in your daily life. Learn how to lead a Safe Conversations workshop in your community. Join a thriving community of Safe Conversations Leaders worldwide. Safe Conversations is […]

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6 Ways to Find Calm and Comfort While Confronting Cancer

Guest post by Scott Sanders from CancerWell.org When you’re being treated for cancer, it can tough to stay strong. But such a strong disease demands a powerful fight. You’re under a lot of physical, mental and spiritual stress, so it’s essential to seek out solutions to combat the negative energy you’re facing right now. If you need help staying strong and staying optimistic while being treated for cancer, here are a few hints to take to heart. Heal Your Body with Healthy Foods As you go through your treatment, […]

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A New Way to Love Workshop

A New Way to Love Workshop

Invest in your marriage! Make an investment in your marriage or relationship. Building on a spiritual foundation, you and your partner will acquire tools to deepen your communication, build a bridge to each other’s world, and repair ruptures in your relationship. Whether married for one year or for ten years, this workshop will focus on renewing what brought you together in the beginning. “Discovering a new way to love” is the theme for the Couplehood workshop.  This affordable six-week session is aimed at transforming the world one relationship at […]

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